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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

Name: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
Brand: Workman Publishing
SKU: 9780761177395
Price: 10.99 USD
Availability: InStock

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Contributors:

Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Publisher:

Workman Publishing

Binding:

Paperback

Book Category:

Body, Mind & Spirit, Self-Help

Book Subcategory:

Dreams

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2013-09-10

ISBN 13:

9780761177395

Weight:

0.92 lbs

Size:

8.00 x 6.00 x 0.90 inches

Pages:

288

Mint Condition +

product description

Description

Wake up and dream.

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

About the Author

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

Description

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