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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics - Paperback

by Dylan Tuccillo, Jared Zeizel, Thomas Peisel
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Availability:In StockContributor:Dylan Tuccillo, Jared Zeizel, Thomas PeiselPublish date:2013-09-10Pages:288
Languages:EnglishPublisher:Workman PublishingISBN-13:9780761177395ISBN-10:761177396UPC:9780761177395Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:DreamsSize:8.00 x 6.00 x 0.90 inchesWeight:0.92Product ID:SCBSDJEY5C

Wake up and dream.

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Languages:EnglishPublisher:Workman PublishingISBN-13:9780761177395ISBN-10:761177396UPC:9780761177395Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:DreamsSize:8.00 x 6.00 x 0.90 inchesWeight:0.92Product ID:SCBSDJEY5C

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.


Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.


Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.


Publisher: Workman Publishing

Contributor(s)

Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Authors

Dylan Tuccillo, Jared Zeizel, Thomas Peisel

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