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Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

Name: Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
Brand: New World Library
SKU: 9781608686353
Price: 12.99 USD
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Contributors:

Kristi Hugstad, Nancy Guerra (Foreword by)

Publisher:

New World Library

Binding:

Paperback

Book Category:

Young Adult Nonfiction

Book Subcategory:

Social Topics, Health & Daily Living

Book Topic:

Emotions & Feelings, Suicide

Audience:

Young Adult

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2019-09-10

ISBN 13:

9781608686353

Weight:

0.5 lbs

Size:

8.40 x 5.50 x 0.50 inches

Pages:

184

Mint Condition +

product description

Description

A Lifeline for Teens Facing Mental Health Challenges

YOU DON'T HAVE TO COPE ALONE

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.

Comprehensive Support for Critical Teen Issues

This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:

Depression
Academic or parental pressures
Eating disorders
Bullying
Self-harm
PTSD
Peer pressure
Anxiety
Substance abuse
Technology addiction
Suicidal thoughts or actions

Expert Guidance from a Certified Specialist

Written by Kristi Hugstad, a certified grief recovery specialist, credentialed health educator, and grief and loss facilitator for recovering addicts. Hugstad frequently speaks at high schools and hosts The Grief Girl podcast and talk radio show, bringing real-world experience and compassionate expertise to this critical resource.

This paperback guide equips teens with practical tools to identify mental health warning signs in themselves and their friends, plus actionable steps for seeking help. Perfect for teens navigating emotional challenges, parents supporting their children, and educators working with adolescents.

About the Author

Kristi Hugstad is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California.

Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

Description

A Lifeline for Teens Facing Mental Health Challenges

Comprehensive Support for Critical Teen Issues

Expert Guidance from a Certified Specialist

About the Author

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