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Period Power: Get Your Cycle Working for You: A Deck of 48 Cards

Name: Period Power: Get Your Cycle Working for You: A Deck of 48 Cards
Brand: Laurence King
SKU: 9780857829115
Price: 14.99 USD
Availability: InStock

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Contributors:

Maisie Hill

Publisher:

Laurence King

Binding:

Other

Book Category:

Health & Fitness, Self-Help, Games & Activities

Book Subcategory:

Women's Health, Personal Growth, Card Games

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2022-03-22

ISBN 13:

9780857829115

Weight:

0.85 lbs

Size:

6.30 x 4.72 x 2.05 inches

Pages:

Mint Condition +

product description

Description

TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and Autumn
GET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and health
MANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need

From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones and harness their powers for good. Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season's superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you'll see that it is the most unused and underrated tool for improving our lives.

About the Author
Maisie Hill is a menstrual health expert with over 15 years of experience as a practitioner, coach, and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life.

Period Power: Get Your Cycle Working for You: A Deck of 48 Cards

Description

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

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