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Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods

Name: Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods
Brand: Book Publishing Company (TN)
SKU: 9781570674082
Price: 17.99 USD
Availability: InStock

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Contributors:

Chef Aj, Glen Merzer (With)

Publisher:

Book Publishing Company (TN)

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Health & Healing, Vegan

Book Topic:

Gluten-Free, Weight Control

Edition Description:

2nd Revised Edition

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2022-03-22

ISBN 13:

9781570674082

Weight:

1.05 lbs

Size:

8.90 x 7.87 x 0.55 inches

Pages:

196

Mint Condition +

product description

Description

This revision is a celebration of the amazing versatility and health benefits to be found in whole plant foods. The original book inspired thousands to adopt a healthier diet, and this newly updated edition will appeal to anyone wishing to eat healthier and try out the adage of "let thy food be thy medicine." Chef AJ shares her own inspiring journey to wellness where she learned about the healing power of whole plant foods. The authors clearly define the differences between processed vs unprocessed foods, explain why fiber- over calorie-dense is better, and offer numerous suggestions on how to replace the flavors of salt, oil, and sugar. More than 135 new and improved recipes are completely free of gluten, oil, sugar, and salt. Chef AJ creatively fuses nutrient-rich ingredients into outrageously tasteful combinations. This compendium of selections will provide nourishing and satisfying choices for anyone who wishes to feel at their best.

Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods

Description

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