Zoom

Thrive (10th Anniversary Edition): The Plant-Based Whole Foods Way to Staying Healthy for Life (Revised)

Name: Thrive (10th Anniversary Edition): The Plant-Based Whole Foods Way to Staying Healthy for Life (Revised)
Brand: Da Capo Lifelong Books
SKU: 9780738219516
Price: 18.99 USD
Availability: InStock

$18.99 $24.99

Discount: $6.00 (25%)

Hurry Up! Only 183 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: In Stock

Contributors:

Brendan Brazier

Publisher:

Da Capo Lifelong Books

Binding:

Paperback

Book Category:

Health & Fitness, Cooking

Book Subcategory:

Diet & Nutrition, Body Cleansing & Detoxification, Vegan

Book Topic:

Nutrition

Edition Description:

Revised Edition

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2017-02-14

ISBN 13:

9780738219516

Weight:

1.05 lbs

Size:

9.00 x 5.90 x 1.20 inches

Pages:

400

Mint Condition +

product description

Description

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

About the Author
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

BrendanBrazier.com
@Brendan_Brazier