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The Comprehensive Plant Based Diet for Beginners

Name: The Comprehensive Plant Based Diet for Beginners
Brand: Create Your Reality
SKU: 9781953693877
Price: 10.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Anna Lor

Publisher:

Create Your Reality

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Vegetarian, Vegan, Diet & Nutrition

Book Topic:

Weight Loss

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2020-11-23

ISBN 13:

9781953693877

Weight:

0.22 lbs

Size:

9.00 x 6.00 x 0.14 inches

Pages:

Mint Condition +

product description

Description

Do you want to start a plant-based diet but not sure where to begin? Are you scared you might miss out on the nutrients necessary to keep your body healthy?

The plant-based diet can be life changing.

Transition to a plant based diet the easy way with recipes and essential info for beginners

Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

Choosing a plant based diet is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Plant-Based Diet for Beginners is filled with tasty recipes that make it easy for you to adopt a whole-food diet free from meat, dairy, and eggs.

Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.

In the Plant Based Diet for beginners you'll find:

- Main Benefits of the Plant Based Diet

- Basic Shopping List

- 21 Day Meal Plan that can help you to start and keep the new eating plan

- Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information

And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.

Scroll up, Click the Buy Button and Grab a copy today!

The Comprehensive Plant Based Diet for Beginners

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