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Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]

Name: Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]
Brand: Ten Speed Press
SKU: 9780399579059
Price: 18.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Gena Hamshaw

Publisher:

Ten Speed Press

Binding:

Hardcover

Book Category:

Cooking

Book Subcategory:

Vegan, Vegetarian, Specific Ingredients

Book Topic:

Natural Foods

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2018-01-23

ISBN 13:

9780399579059

Weight:

2.2 lbs

Size:

9.60 x 8.20 x 0.90 inches

Pages:

256

Mint Condition +

product description

Description

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

About the Author
GENA HAMSHAW is a certified nutritionist, recipe developer, cookbook author, and food writer. Her recipes and articles have been featured in the Huffington Post, Whole Living, O magazine, VegNews, Thrive magazine, Well and Good, Mind Body Green, Glamour, and the Chalkboard, among other publications. She is also a nutrition student, working toward a master's in nutrition and education and her RDN (Registered Dietary Nutritionist) at Teacher's College, Columbia University. She has written two cookbooks, Food52 Vegan and Choosing Raw, and is the author of the blog The Full Helping.

Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]

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