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Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating from the Earth

Name: Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating from the Earth
Brand: Dey Street Books
SKU: 9780062986511
Price: 19.99 USD
Availability: InStock

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Contributors:

Andrea Hannemann

Publisher:

Dey Street Books

Binding:

Hardcover

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Specific Ingredients, Vegan, Diet & Nutrition

Book Topic:

Natural Foods, Diets

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2020-12-29

ISBN 13:

9780062986511

Weight:

1.75 lbs

Size:

9.10 x 7.20 x 0.90 inches

Pages:

272

Mint Condition +

product description

Description

A NATIONAL BESTSELLER

Trust in nature. Believe in balance. Eat the rainbow Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a "30-Day Plant Over Processed Challenge" that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes--from smoothies and bliss bowls to plant-based comfort and decadent desserts--this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating from the Earth

Description

The Back to Eden Cookbook

The Back to Eden Cookbook

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