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Fruit and Vegetables Smoothies: Spur your body through healthy, fresh fruit and vegetables' quick meals, which will give your skin a glow and make you

Name: Fruit and Vegetables Smoothies: Spur your body through healthy, fresh fruit and vegetables' quick meals, which will give your skin a glow and make you
Brand: Norma Spoon Cookbook
SKU: 9781803461236
Price: 19.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Norma Spoon

Publisher:

Norma Spoon Cookbook

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Beverages, Diet & Nutrition, Vegan

Book Topic:

Juices & Smoothies, Weight Loss

Edition Description:

2022 Ppb Color Edition

Series:

2022 #01

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2022-03-23

ISBN 13:

9781803461236

Weight:

0.35 lbs

Size:

9.00 x 6.00 x 0.23 inches

Pages:

112

Mint Condition +

product description

Description

ARE YOU SURE YOU ARE REACHING THE RECOMMENDED 5 PORTIONS OF FRUIT AND VEGETABLES PER DAY FOR YOUR HEALTH?

DO YOU THINK YOUR CURRENT LIFESTYLE WILL BRING YOU LONGEVITY?

Scientific studies in recent years have brought to light the worrying discovery of a lack of nutrients such as vitamins, fiber, and minerals in the essential American diet.

Fruits and vegetables are scarce on our tables and are replaced by packaged juices, shelf-stable vegetables, or frozen ingredients.

Of course, our hectic daily lives and mass retailers provide us with packaged or frozen countertop foods faster and easier to prepare. Still, the risk is that we are eating ingredients that no longer have the nutrition our bodies need.

With Fruit and Vegetables Smoothie, you can quickly get a healthy meal or supplement what you need to stay healthy.

An adult man should get at least 38g of fiber a day, and a woman 25, while fruit and vegetable consumption should be at least five portions a day.

In this cookbook, you will get:

Water-based smoothie: You will supplement your standard diet with vitamins, fiber, and natural nutrients without resorting to over-the-counter supplements;
Vegetable milk smoothie: You'll get meal replacements to help you feel full and reach your ideal weight
Nutritional information and advice on your diet and health
Easy-to-find ingredients and quick-to-prepare recipes, even for those with busy lives.

What are you waiting for?

Buy Fruit and Vegetables Smoothies if you don't want to run into problems due to lack of fiber, such as obesity, cancer, diabetes, and even increased blood pressure.

Fruit and Vegetables Smoothies: Spur your body through healthy, fresh fruit and vegetables' quick meals, which will give your skin a glow and make you

Description

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