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The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller

Name: The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller
Brand: Avery Publishing Group
SKU: 9798217180509
Price: 18.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

James Clear

Publisher:

Avery Publishing Group

Binding:

Paperback

Book Category:

Business & Economics, Psychology, Self-Help

Book Subcategory:

Organizational Behavior, Social Psychology, Personal Growth

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

12/9/2025

ISBN 13:

9798217180509

Weight:

1.36 lbs

Size:

8.92 x 7.09 x 0.84 inches

Pages:

320

Mint Condition +

product description

Description

Simple Exercises for Building the Life You Want

An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.

The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.

What's included:
- Guided templates for easy habit tracking and habit stacking
- Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success
- Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough
- Plans for adapting your habits to fit your ever-changing life
- New ideas from Clear on the role of fun in habit formation

Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.

About the Author
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller Atomic Habits. The book has sold over 25 million copies worldwide and has been translated into more than 60 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, The New York Times, The Wall Street Journal, and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 3 million subscribers.

The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller

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Description

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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