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The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse

Name: The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse
Brand: Callisto
SKU: 9781648764714
Price: 12.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Brenda Stephens

Publisher:

Callisto

Binding:

Paperback

Book Category:

Self-Help

Book Subcategory:

Emotions, Journaling, Personal Growth

Series:

Companion - The Narcissism Recovery Journal

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2021-08-31

ISBN 13:

9781648764714

Weight:

0.9 lbs

Size:

9.92 x 7.80 x 0.63 inches

Pages:

144

Mint Condition +

product description

Description

Start healing from a relationship with a toxic narcissist

Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again.

This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.

Healing practices-Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries.
Tried-and-true methods-Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.
Real-life experiences-Find strength from the knowledge that you aren't alone thanks to stories of others who overcame narcissistic abuse.

Start on the path to healing today with help from The Narcissism Recovery Workbook.

About the Author
Stephens, Brenda: -

Brenda Stephens, MS, LPCC, is a therapist and coach who works with survivors of narcissistic abuse, complex PTSD, and trauma. She is the author of Recovering from Narcissistic Mothers: A Daughter's Guide. She offers training in working with survivors of narcissistic abuse to increase the number of healers available.

The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse

Description

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