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All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays

Name: All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays
Brand: Broadleaf Books
SKU: 9781506498348
Price: 18.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Niro Feliciano

Publisher:

Broadleaf Books

Binding:

Hardcover

Book Category:

Religion, Self-Help

Book Subcategory:

Holidays, Personal Growth, Self-Management

Book Topic:

Christmas & Advent, Happiness, Stress Management

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

10/14/2025

ISBN 13:

9781506498348

Weight:

0.9 lbs

Size:

8.76 x 5.91 x 0.72 inches

Pages:

205

Mint Condition +

product description

Description

Stop forcing holiday cheer and start embracing the season in a way that truly resonates with you. Discover simple, daily strategies for cultivating peace, balance, and genuine joy as you navigate the holidays with grace.

Merry and bright? Yeah, right. During the holidays, many of us are anything but cheerful. Thanksgiving, Diwali, Christmas, Hanukkah, Kwanzaa, and New Year's often make us frazzled and frantic. Stressed and stretched. Distressed and depressed.

From psychotherapist Niro Feliciano, author of This Book Won't Make You Happy and frequent TODAY show contributor, comes a book to help you move beyond holiday pressures and maintain perspective when it matters most. All Is Calmish dispenses a therapist's strategies for surviving the season. As a mother of four and sought-after expert on mental health, Feliciano sees our valiant attempts to be happy and create a magical holiday. Meanwhile we are actually exhausted and anxious from managing family drama, loneliness, grief, crazy schedules, and overwhelming debt. The truth is, the holidays can be the hardest time of the year. But with Feliciano's help, they don't have to be.

In thirty-one short chapters, Feliciano gives us daily prompts and rituals rooted in research, brain science, and the wisdom of spiritual traditions, to help us set boundaries, create meaningful connections, start new traditions, and manage the season with greater ease.

While the holidays may not be perfect, All Is Calmish reminds us that with intention and grace, we can still make them meaningful and memorable, finding our way to wholeness and well-being--and maybe even something that feels a bit like calm.

About the Author
Feliciano, Niro: -

Niro Feliciano is a psychotherapist and an expert on anxiety, stress, and relationships. She holds a master's degree from Columbia University and is the author of This Book Won't Make You Happy and All Is Calmish. She is a frequent guest on the TODAY show and her column, "Is This Normal?" appears on Today.com. Her work has appeared in publications such as Real Simple, Oprah Daily, the New York Times, HuffPost, and Psychology Today. Feliciano is a first-generation Sri Lankan American and lives with her family in Fairfield County, Connecticut.

All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays

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