A trusted psychologist helps you identify and work through the long-term effects of having a narcissistic parent
Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.
Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to:
- Manage an ongoing relationship with your parent, including going low-contact and no-contact
- Address fractured family relationships
- Combat inherited negative self-beliefs and unhealthy thought patterns
- Break the trauma cycle to build a loving family of your own
Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.
About the AuthorDr Sarah Davies is an author, chartered counselling psychologist and trauma therapist who specialises in narcissistic abuse, co-dependency and related trauma. She is the author of
How to Leave a Narcissist ... For Good and has been featured in publications including the
Guardian,
Daily Mail and
Sunday Times.