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Wisdom CHI Kung: Practices for Enlivening the Brain with CHI Energy

Name: Wisdom CHI Kung: Practices for Enlivening the Brain with CHI Energy
Brand: Destiny Books
SKU: 9781594771361
Price: 14.99 USD
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Contributors:

Mantak Chia

Publisher:

Destiny Books

Binding:

Paperback

Book Category:

Body, Mind & Spirit, Philosophy

Book Subcategory:

Healing, Mindfulness & Meditation, Taoist

Book Topic:

Energy (Qigong, Reiki, Polarity)

Edition Description:

Original Edition

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2008-06-24

ISBN 13:

9781594771361

Weight:

0.71 lbs

Size:

8.88 x 6.17 x 0.34 inches

Pages:

160

Mint Condition +

product description

Description

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity

- Details techniques to increase the level of chi energy in the brain

- Explains how to synchronize the left and right brain by activating the body's energetic potentials

- Shows that by emptying the mind there is more energy to heal the body

Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain's capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body's entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the "monkey mind," and then recharge it with chi energy can increase our mental capacity, focus, and clarity.

Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body's energetic potentials. As the mind continues to empty, receive, and also enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force.

About the Author
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 31 books, including The Inner Smile, Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.

Wisdom CHI Kung: Practices for Enlivening the Brain with CHI Energy

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