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What if joy isn't a destination-but your default?
A Buddhist Path to Joy, an expanded edition of The New Middle Way, is a warm, practical guide to living Buddhism in real life-without gatekeeping, perfectionism, or getting lost in jargon. Mel Pine offers a fresh middle way between over-secularized mindfulness and ossified tradition, so regular folks can actually wake up.
Inside you'll find:
You'll learn to:
If you've ever thought, "There has to be a saner way," this book hands you the compass. One breath. One kinder choice. One moment of awareness. And then another.
For seekers, skeptics, and seasoned practitioners ready for a grounded, open, human path to joy.