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Exploring the stages of estrangement between adult daughters and their mothers for mental health professionals who serve women, this book illustrates different stages of estrangement through the Estrangement Energy Cycle and client stories and provides practical tools to therapeutically support clients.
Khara Croswaite Brindle, is a licensed mental health therapist and group practice owner in Denver, Colorado. She holds various roles including financial therapist, TEDx speaker, burnout consultant, published author, and professor. Khara values working with fellow mental health professionals through training, consultation, and clinical supervision, with her greatest joy being her work with driven entrepreneurs, fellow helpers, and perfectionists to help them move from workaholic to well balanced with streamlined strategies that fit their busy lifestyles. Khara is originally from the Pacific Northwest and gets her best ideas when walking outside and being around water. When she's not writing her next book or supporting fellow professional helpers on their own self-discovery journeys, she's playing with her daughter or indulging in gluttonous, gluten-free desserts with her family.