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Hypnobirthing: Practical Ways to Make Your Birth Better

Name: Hypnobirthing: Practical Ways to Make Your Birth Better
Brand: Piatkus
SKU: 9780349435176
Price: 16.99 USD
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Contributors:

Siobhan Miller

Publisher:

Piatkus

Binding:

Paperback

Book Category:

Health & Fitness, Family & Relationships, Body, Mind & Spirit

Book Subcategory:

Pregnancy & Childbirth, Parenting, Mindfulness & Meditation

Book Topic:

Motherhood

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2023-05-16

ISBN 13:

9780349435176

Weight:

0.77 lbs

Size:

9.19 x 6.14 x 0.80 inches

Pages:

272

Mint Condition +

product description

Description

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.

AS FEATURED ON DRAGONS' DEN.

'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

About the Author
Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.

Hypnobirthing: Practical Ways to Make Your Birth Better

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