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Slow Noticing: A Journal for Drawing Your World, Inside and Out

Name: Slow Noticing: A Journal for Drawing Your World, Inside and Out
Brand: Penguin Publishing Group
SKU: 9780593541197
Price: 14.99 USD
Availability: InStock

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Contributors:

Mia Nolting

Publisher:

Penguin Publishing Group

Binding:

Paperback

Book Category:

Self-Help, Body, Mind & Spirit

Book Subcategory:

Creativity, Mindfulness & Meditation, Journaling

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2023-04-18

ISBN 13:

9780593541197

Weight:

0.65 lbs

Size:

7.97 x 6.10 x 0.51 inches

Pages:

208

Mint Condition +

product description

Description

A creative journal for seeing the beauty in everyday life--one moment at a time.

In the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, this creative companion brings together mindfulness practices, art therapy principles, and simple creative fun.
These playful and engaging pages will remind you to put down your phone, pick up a pen, and tune in to the only moment that matters--the one happening right now.

About the Author
Mia Nolting is an illustrator and author based in Portland, Oregon. Her clients include Nike, The New York Times, Whole Foods, and other companies large and small.

Slow Noticing: A Journal for Drawing Your World, Inside and Out

Description

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