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Insight Meditation: The Practice of Freedom

Name: Insight Meditation: The Practice of Freedom
Brand: Shambhala Publications Inc.
SKU: 9781645473435
Price: 14.99 USD
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Contributors:

Joseph Goldstein

Publisher:

Shambhala Publications Inc.

Binding:

Paperback

Book Category:

Religion, Self-Help, Body, Mind & Spirit

Book Subcategory:

Buddhism, Meditations, Mindfulness & Meditation

Book Topic:

Theravada

Series:

Shambhala Classics

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2024-10-29

ISBN 13:

9781645473435

Weight:

0.75 lbs

Size:

9.40 x 6.20 x 0.70 inches

Pages:

216

Mint Condition +

product description

Description

The fruit of some thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.

About the Author
Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad. He is also the author of The Experience of Insight, One Dharma, and more.

Insight Meditation: The Practice of Freedom

Description

The Myth of Freedom and the Way of Meditation

The Myth of Freedom and the Way of Meditation

The Tibetan Book of the Dead: The Great Liberation Through Hearing in the Bardo

The Tibetan Book of the Dead: The Great Liberation Through Hearing in the Bardo

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