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How to Know Your Self: The Art & Science of Discovering Who You Really Are

Name: How to Know Your Self: The Art & Science of Discovering Who You Really Are
Brand: Liveright Publishing Corporation
SKU: 9781324095231
Price: 23.99 USD
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Contributors:

J. Eric Oliver

Publisher:

Liveright Publishing Corporation

Binding:

Hardcover

Book Category:

Self-Help, Body, Mind & Spirit

Book Subcategory:

Motivational & Inspirational, Mindfulness & Meditation, Personal Growth

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

1/6/2026

ISBN 13:

9781324095231

Weight:

1 lbs

Size:

9.11 x 6.01 x 1.11 inches

Pages:

288

Mint Condition +

product description

Description

For more than twenty years, University of Chicago professor J. Eric Oliver has taught a legendary course--The Intelligible Self--that students routinely describe as life-changing. Now, in How to Know Your Self, he brings the best of that classroom experience to readers everywhere, guiding us through the most profound and meaningful journey of all: understanding who we really are.

With warmth, wit, and an eye for the unexpected, Oliver draws on insights from neuroscience, psychology, physics, and ancient philosophy to explore the mystery of the self. What is this thing we call "me"? How does it take shape? Oliver tackles these questions and shows us that the answers we've inherited--and even the ones we've come to ourselves--are often more illusion than truth.

Drawing on decades of teaching, research, and personal experience, Oliver offers something deeper than quick fixes or life hacks: How to Know Your Self reveals a transformative new understanding of what it means to be a person--what it means to have and be a "self"--and shows how that insight can fundamentally reshape the way we live this one life we're given.

About the Author
Oliver, J. Eric: - J. Eric Oliver is professor of political science at the University of Chicago and host of the Knowing with Eric Oliver podcast. He has authored five books on subjects ranging from the politics of obesity to magical thinking in American life. He lives in Chicago.

How to Know Your Self: The Art & Science of Discovering Who You Really Are

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