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Awakening Loving-Kindness

Name: Awakening Loving-Kindness
Brand: Shambhala
SKU: 9781611805253
Price: 10.99 USD
Availability: InStock

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Contributors:

Pema Chodron

Publisher:

Shambhala

Binding:

Paperback

Book Category:

Religion, Body, Mind & Spirit, Self-Help

Book Subcategory:

Buddhism, Mindfulness & Meditation, Meditations

Book Topic:

Tibetan

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2017-09-05

ISBN 13:

9781611805253

Weight:

0.2 lbs

Size:

6.00 x 4.20 x 0.40 inches

Pages:

192

Mint Condition +

product description

Description

Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives--from the author of When Things Fall Apart

Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren't sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Ch dr n suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life.

Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly--and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness.

"Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality." --O, The Oprah Magazine

About the Author
PEMA CHÖDRÖN is an American Buddhist nun in the lineage of renowned Tibetan meditation master Chögyam Trungpa and resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.