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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

2,393 Results

2,393 Results

Depression: A Primer for Practitioners
-1%
Depression: A Primer for Practitioners

Depression: A Primer for Practitioners

Steven Richards, Michael G. Perri
$103.99
$105.00
Hearing the Internal Trauma: Working with Children and Adolescents Who Have Been Sexually Abused
-1%
Hearing the Internal Trauma: Working with Children and Adolescents Who Have Been Sexually Abused

Hearing the Internal Trauma: Working with Children and Adolescents Who Have Been Sexually Abused

Sandra Wieland
$103.99
$105.00
Child Abuse: New Directions in Prevention and Treatment Across the Lifespan
-1%
Child Abuse: New Directions in Prevention and Treatment Across the Lifespan

Child Abuse: New Directions in Prevention and Treatment Across the Lifespan

$103.99
$105.00
The Accountable Partner: A Guide to Healing Yourself and Your Relationships
-13%
The Accountable Partner: A Guide to Healing Yourself and Your Relationships

The Accountable Partner: A Guide to Healing Yourself and Your Relationships

David R. Kadans, Leigh B. Kadans
$33.99
$38.95
Breaking the Cycles of Trauma: How Hidden Patterns Keep You Stuck and What It Takes to Break Free
-27%
Breaking the Cycles of Trauma: How Hidden Patterns Keep You Stuck and What It Takes to Break Free

Breaking the Cycles of Trauma: How Hidden Patterns Keep You Stuck and What It Takes to Break Free

Russ Irwin
$21.99
$29.99
Mindfire: Diary of an Anxious Twentysomething
-28%
Mindfire: Diary of an Anxious Twentysomething

Mindfire: Diary of an Anxious Twentysomething

Carrie Berk
$12.99
$18.00
Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain
-28%
Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain

Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain

Danny White
$17.99
$24.99
Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain
-27%
Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain

Take This L: The Modern Guide to Find Lessons in your Losses, Transformation in your Troubles, and Purpose in your Pain

Danny White
$21.99
$29.99
The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World
-8%
The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World

The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World

Angie Stapleton
$23.99
$25.99
The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World
-6%
The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World

The ARK Principle: A Relevant, Capable, and Becoming Communication Strategy for Surviving and Thriving in a Turbulent World

Angie Stapleton
$14.99
$15.99
I Can
I Can

I Can

Pamela Sackett
$11.99
Anxiety Hacks for an Uncertain World
-26%
Anxiety Hacks for an Uncertain World

Anxiety Hacks for an Uncertain World

Jon Patrick Hatcher, Christopher Willard
$25.99
$34.99
A Colorful Mess of Positivity: A coloring book of affirmations
-14%
A Colorful Mess of Positivity: A coloring book of affirmations

A Colorful Mess of Positivity: A coloring book of affirmations

Edward F. T. Charfauros
$5.99
$7.00
I Used to Be the Sun
-25%
I Used to Be the Sun

I Used to Be the Sun

Valeria Eden
$14.99
$19.99
Burnout: A Guide to Identifying Burnout and Pathways to Recovery
Burnout: A Guide to Identifying Burnout and Pathways to Recovery

Burnout: A Guide to Identifying Burnout and Pathways to Recovery

Gordon Parker, Gabriela Tavella, Kerrie Eyers
$33.99
Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Ulrike Schmidt, Janet Treasure, June Alexander
$47.99
Empower Your ViBE: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self
-28%
Empower Your ViBE: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self

Empower Your ViBE: Igniting Your Passion, Purpose, and Brand To Unleash Your Unstoppable Best Self

Marnie And Rena Schwartz
$12.99
$17.99
The Truth Teller: The Truth Behind Our Masks
The Truth Teller: The Truth Behind Our Masks

The Truth Teller: The Truth Behind Our Masks

Emma Demar
$15.99
Marijuana and Madness
-4%
Marijuana and Madness

Marijuana and Madness

$63.99
$66.99
Lacan on Depression and Melancholia
Lacan on Depression and Melancholia

Lacan on Depression and Melancholia

$48.99
The Self-Care Habit: The 4-step Formula to Ditch the Stress and Find Your Flow
-22%
The Self-Care Habit: The 4-step Formula to Ditch the Stress and Find Your Flow

The Self-Care Habit: The 4-step Formula to Ditch the Stress and Find Your Flow

Aditi Ramchandani
$13.99
$17.99
Self-Care and Stress Management for Academic Well-Being
-1%
Self-Care and Stress Management for Academic Well-Being

Self-Care and Stress Management for Academic Well-Being

$212.99
$215.00
The Peach Who Thought She Had to Be a Coconut: Profound Reflections on the Power of Thought and Innate Resilience
The Peach Who Thought She Had to Be a Coconut: Profound Reflections on the Power of Thought and Innate Resilience

The Peach Who Thought She Had to Be a Coconut: Profound Reflections on the Power of Thought and Innate Resilience

Terry Rubenstein
$12.99
The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime
-4%
The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime

The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime

John Arden
$26.99
$27.99
Spontaneous Happiness: A New Path to Emotional Well-Being
Spontaneous Happiness: A New Path to Emotional Well-Being

Spontaneous Happiness: A New Path to Emotional Well-Being

Andrew Weil
$16.99
A Handbook for Constructive Living
A Handbook for Constructive Living

A Handbook for Constructive Living

David K. Reynolds
$18.99
Is It Autism or OCD?: Stims, Rituals, Special Interests and Intrusive Thoughts, and How to Tell Which Is Which
-28%
Is It Autism or OCD?: Stims, Rituals, Special Interests and Intrusive Thoughts, and How to Tell Which Is Which

Is It Autism or OCD?: Stims, Rituals, Special Interests and Intrusive Thoughts, and How to Tell Which Is Which

Evie Dove Huynh
$12.99
$17.99
A Holding Space While You Wait for Therapy: An Open Letter from Therapist to Client
-26%
A Holding Space While You Wait for Therapy: An Open Letter from Therapist to Client

A Holding Space While You Wait for Therapy: An Open Letter from Therapist to Client

Jessica Bowers
$172.99
$233.99
La Redenzione del Capro Espiatorio: Rompere Con i Paradigmi Tossici
-25%
La Redenzione del Capro Espiatorio: Rompere Con i Paradigmi Tossici

La Redenzione del Capro Espiatorio: Rompere Con i Paradigmi Tossici

Dan Desmarques
$17.99
$23.99
"So, What Brings You to Therapy?"
-21%
"So, What Brings You to Therapy?"

"So, What Brings You to Therapy?"

R. K. Compton
$10.99
$13.99
Healing the Mind and Body: Volume 2
-5%
Healing the Mind and Body: Volume 2

Healing the Mind and Body: Volume 2

Paul D. Corona
$18.99
$19.95
Echoes of Silence, Seeds of Hope
-6%
Echoes of Silence, Seeds of Hope

Echoes of Silence, Seeds of Hope

Britney Grimes
$14.99
$15.99
Empath: 2 Manuscripts Mental Toughness and Cognitive Behavioral Therapy
-7%
Empath: 2 Manuscripts Mental Toughness and Cognitive Behavioral Therapy

Empath: 2 Manuscripts Mental Toughness and Cognitive Behavioral Therapy

Chris S. Jennings
$13.99
$14.97
Depression as a Systemic Illness
Depression as a Systemic Illness

Depression as a Systemic Illness

$100.99
Stress Management: A Comprehensive Handbook Of Techniques And Strategies
-2%
Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Jonathan C. Smith
$118.99
$121.00
Better: Boost Your Mental Fitness
-28%
Better: Boost Your Mental Fitness

Better: Boost Your Mental Fitness

Aran Dadswell
$12.99
$17.99
Watching While Waiting: Surviving the Pandemic Through Creativity and Reflective Practice
-27%
Watching While Waiting: Surviving the Pandemic Through Creativity and Reflective Practice

Watching While Waiting: Surviving the Pandemic Through Creativity and Reflective Practice

Bonnie Abadie
$18.99
$25.99
The Unconquered Mind
-6%
The Unconquered Mind

The Unconquered Mind

Kshitiz Pokharell
$14.99
$15.99
The Silent Load: Men, Mental Health, and the Pressure to be Strong in Modern India
The Silent Load: Men, Mental Health, and the Pressure to be Strong in Modern India

The Silent Load: Men, Mental Health, and the Pressure to be Strong in Modern India

Cs Activist
$6.99
The Corona Protocol Three Secrets to Success
-5%
The Corona Protocol Three Secrets to Success

The Corona Protocol Three Secrets to Success

Paul D. Corona
$18.99
$19.95
Healing the Mind and Body
-5%
Healing the Mind and Body

Healing the Mind and Body

Paul D. Corona
$18.99
$19.95
The I SEE YOU Method: Discover the power of conscious choice
-11%
The I SEE YOU Method: Discover the power of conscious choice

The I SEE YOU Method: Discover the power of conscious choice

Nina Sanocka
$16.99
$19.00
Built from Breakdown: The Collapse Code
-17%
Built from Breakdown: The Collapse Code

Built from Breakdown: The Collapse Code

Matthew Petchinsky
$9.99
$11.99
Living As Yourself
-20%
Living As Yourself

Living As Yourself

Travis Brown
$11.99
$14.95
Emo AI Therapy: Talking to Robots When Humans Suck
-17%
Emo AI Therapy: Talking to Robots When Humans Suck

Emo AI Therapy: Talking to Robots When Humans Suck

Matthew Petchinsky
$9.99
$11.99
Delete Their Voice: Become Unreachable
-17%
Delete Their Voice: Become Unreachable

Delete Their Voice: Become Unreachable

Matthew Petchinsky
$9.99
$11.99
After the Noise Ends: How Humans Reset When the World Finally Goes Quiet
-17%
After the Noise Ends: How Humans Reset When the World Finally Goes Quiet

After the Noise Ends: How Humans Reset When the World Finally Goes Quiet

Matthew Petchinsky
$9.99
$11.99
The Resilient Mind: Thriving in Tough Times
-17%
The Resilient Mind: Thriving in Tough Times

The Resilient Mind: Thriving in Tough Times

Matthew Petchinsky
$9.99
$11.99