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Anxiety Hacks for an Uncertain World

Anxiety Hacks for an Uncertain World - Paperback

by Jon Patrick Hatcher, Christopher Willard
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Availability:In StockContributor:Jon Patrick Hatcher, Christopher WillardPublish date:2022-12-27Pages:264
Language:EnglishPublisher:RoutledgeISBN-13:9781032351421ISBN-10:103235142XUPC:9781032351421Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Anxieties & Phobias, Mental HealthBook Topic:Anxieties & PhobiasSize:9.00 x 6.00 x 0.58 inchesWeight:0.8201Product ID:SCBXA0ZZFZ

Anxiety Hacks for an Uncertain World

This book is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering.

Language:EnglishPublisher:RoutledgeISBN-13:9781032351421ISBN-10:103235142XUPC:9781032351421Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Anxieties & Phobias, Mental HealthBook Topic:Anxieties & PhobiasSize:9.00 x 6.00 x 0.58 inchesWeight:0.8201Product ID:SCBXA0ZZFZ

Jon Patrick Hatcher is a California-based features writer, humorist, and the creator and co-author of 101 Ways to Conquer Teen Anxiety and The Teen Anxiety Guidebook. He also has a self-help humor blog titled "State of Anxiety" on Psychology Today. He loves steel drums and smelling new things.

Christopher Willard is a clinical psychologist, author, and consultant based in Massachusetts. He has...

Publisher: Routledge

Contributor(s)

Jon Patrick Hatcher, Christopher Willard

Author

Jon Patrick Hatcher, Christopher Willard

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