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A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength

Name: A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength
Brand: Psychological Skills Press
SKU: 9781931773188
Price: 18.99 USD
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Contributors:

Joseph Mallory Strayhorn

Publisher:

Psychological Skills Press

Binding:

Paperback

Book Category:

Psychology

Book Subcategory:

Education, Training & Supervision, Mental Health

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

9/23/2013

ISBN 13:

9781931773188

Weight:

1.21 lbs

Size:

9.25 x 7.50 x 0.67 inches

Pages:

318

Mint Condition +

product description

Description

This book is specially designed for tutoring in psychological skills, such as decision-making, conflict-resolution, emotional regulation, kindness, courage, and others. The programmed format is designed for a tutor and student to read together, using "alternate reading" of sections and answering a comprehension probe after each section. As they work through the manual, they learn how to do psychological skills exercises. The exercises in this book are meant to improve psychological strength in the same way that physical exerices improve muscular strength. Most of them involve practicing some desirable pattern of thought, feeling, or behavior with hypothetical situations.

A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength

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