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Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators

Name: Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators
Brand: Portage & Main Press
SKU: 9781774920299
Price: 32.00 USD
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Contributors:

Jennifer E. Lawson (Editor), Shannon Gander (Contribution by), Richelle North Star Scott (Contribution by)

Publisher:

Portage & Main Press

Binding:

Paperback

Book Category:

Education, Health & Fitness, Self-Help

Book Subcategory:

Professional Development, Work-Related Health, Self-Management

Book Topic:

Stress Management

Series:

Teaching to Diversity

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

10/4/2022

ISBN 13:

9781774920299

Weight:

1.25 lbs

Size:

8.90 x 6.90 x 0.80 inches

Pages:

224

Mint Condition +

product description

Description

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to "be well."

Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

About the Author
Brasok, Cher: -

Cher Brasok is the founder of Connect to your Calm. When stress destroyed her health, Cher's recovery was dependent on learning how to better cope. Her path back to health included studying and putting into practice what she learned from experts in positive psychology, Western medicine, Eastern medicine, naturopathic medicine, and mindfulness. Now that she is a successful entrepreneur, stress still happens, but she deals with it differently. Cher is on a mission to share what she knows about wellness and coping with stress, all in the spirit of helping people develop healthy habits for their physical and emotional well-being.

Doney, Laura: -

Laura Doney is a Certified Canadian Counsellor and currently works as a therapist in Calgary, Alberta. Laura has worked in school districts for seven years in multiple roles. She completed a master of counselling degree and focused her graduate thesis on teacher mental health. Her passion for personal development and well-being is rooted in her own personal work and the belief that we are all here to learn and grow. She has presented at numerous educational conferences and conventions about the importance of personal and systemic well-being.

Fulwiler Volk, Dana: -

Dana Fulwiler Volk, BEd, MEd, MAPP, is a learner, educator, consultant, and co-founder of a well-being podcast and professional learning platform called Teacher Fan Club. Dana's experience spans public education, non-profit, and post-secondary, including roles as a classroom teacher, system leader, and instructor with the Werklund School of Education at the University of Calgary and the Positive Psychology Center at the University of Pennsylvania. Dana's current work is focused on helping individuals, workplaces, and organizational systems infuse research-informed, inclusive, and sustainable well-being practices.

Et al...

Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators

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