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How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

Name: How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies
Brand: Penguin Publishing Group
SKU: 9780132428927
Price: 17.99 USD
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Contributors:

Lauri M. Aesoph

Publisher:

Penguin Publishing Group

Binding:

Paperback

Book Category:

Health & Fitness

Book Subcategory:

Diet & Nutrition, Diseases & Conditions, Naturopathy

Book Topic:

Diets, Musculoskeletal

Edition Description:

2nd Revised & Expan Edition

Audience:

Young Adult

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

1996-10-01

ISBN 13:

9780132428927

Weight:

0.83 lbs

Size:

9.04 x 5.94 x 0.95 inches

Pages:

352

Mint Condition +

product description

Description

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

- The incredible arthritis-healing and health-renewing powers of restorative foods
- How to maximize your chances for complete recovery of arthritis
- Aspirin-free ways to reduce pain and inflammation
- "Stressor foods" to avoid that block the healing of arthritis
- Simple tests to help you pinpoint the foods that can aggravate your arthritis
- Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

About the Author
Lauri M. Aesoph, ND, is a naturopathic physician, medical writer, and author of more than 150 articles on natural health. She received her naturopathic training at Bastyr University.

How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

Description

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