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Conquer Your Emetophobia: Advice from a Therapist Who Overcame the Fear of Vomiting

Name: Conquer Your Emetophobia: Advice from a Therapist Who Overcame the Fear of Vomiting
Brand: Jessica Kingsley Publishers
SKU: 9781805017769
Price: 19.95 USD
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Availability: In Stock

Contributors:

Anna S. Christie

Publisher:

Jessica Kingsley Publishers

Binding:

Paperback

Book Category:

Psychology, Self-Help, Health & Fitness

Book Subcategory:

Psychopathology, Anxieties & Phobias, Diseases & Conditions

Book Topic:

Anxieties & Phobias

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The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

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Specifications +

Release Date:

2/19/2026

ISBN 13:

9781805017769

Weight:

0.58 lbs

Size:

8.94 x 6.13 x 0.49 inches

Pages:

192

Mint Condition +

product description

Description

Emetophobia is not simply a fear of vomiting. In severe cases, it can invade every aspect of a person's life, making them avoid having children, rigorously restrict their diets or stop eating almost entirely, and limit their social activities due to fear.

In this empathetic guide, clinical counsellor and emetophobia expert Anna Christie shares how emetophobia controlled her life for years, and how she finally overcame it for good. The book gradually walks you through the steps to recovery, starting with being able to read "that word" without discomfort. Each step is designed to be taken at your own pace, with no pressure to race ahead to a fixed finish line, but rather to mindfully extend your comfort zone at a sustainable rate.

You may have lived with emetophobia for years. You may even have tried to overcome it before, without success. This guide will help you to take the next step in your recovery journey and make real progress towards overcoming emetophobia.

About the Author
Anna S. Christie is a Registered Clinical Counsellor, speaker, and educator in Vancouver, Canada who has worked with over 400 emetophobic clients. She is the creator of the Emetophobia Help with Anna Christie podcast and emetophobiahelp.org. Anna has a history of severe emetophobia from which she has completely recovered. She is the co-author of Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults with Dr. David Russ.

Conquer Your Emetophobia: Advice from a Therapist Who Overcame the Fear of Vomiting

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