Zoom

You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Name: You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
Brand: Watkins Publishing
SKU: 9781780289854
Price: 14.99 USD
Availability: InStock

$14.99 $19.95

Discount: $4.96 (25%)

Hurry Up! Only 2 Left in Stock!

Out of stock >

Guarantee safe & Secure checkout

Availability: Only few left!

Contributors:

Blake D. Bauer

Publisher:

Watkins Publishing

Binding:

Paperback

Book Category:

Body, Mind & Spirit, Psychology, Self-Help

Book Subcategory:

Inspiration & Personal Growth, Cognitive Psychology & Cognition, Anxieties & Phobias

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2017-03-21

ISBN 13:

9781780289854

Weight:

0.95 lbs

Size:

8.40 x 5.30 x 1.20 inches

Pages:

352

Mint Condition +

product description

Description

This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease.

Learn how to free yourself from destructive thoughts and habits--so you can take charge of your health, happiness, and inner peace.

In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well.

In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace.

Whether it's negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

About the Author
Blake D. Bauer is the author of the international best-selling book You Were Not Born To Suffer. He is a sought after wisdom teacher with an extensive background in psychology, alternative medicine, nutrition, traditional healing and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction and adversity, as well as his professional success with thousands of people worldwide, his pioneering work integrates what he's found to be the most effective approaches to optimal mental, emotional and physical health.

You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Description

Recently Viewed Products

Recently viewed products

Secure Payment

Online Offers

Quick Refunds

Curated Items