Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regula

In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:

• What Gaslighting, Codependency and Complex PTSD are
• Their cycles and how they form; eventually taking over your life
• The impact they have on you and your relationships with others
• The shift in mindset that you need to help you finally gain the courage to escape
• Self-care practices that will help you take back control of your life
• How you can rebuild an accurate sense of self that isn't formed by events from your past

And much more.