Enlightened Aging: Building Resilience for a Long, Active Life - Paperback
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Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538174197ISBN-10:1538174197UPC:9781538174197Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Longevity, AgingSize:8.90 x 5.90 x 1.00 inchesWeight:0.7915Product ID:SCMFAYKFVA
Enlightened Aging: Building Resilience for a Long, Active Life
The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.
Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538174197ISBN-10:1538174197UPC:9781538174197Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Longevity, AgingSize:8.90 x 5.90 x 1.00 inchesWeight:0.7915Product ID:SCMFAYKFVA
Eric B. Larson, MD, MPH, is a leading expert in the science of healthy aging. Since 1986, he has led a large, longitudinal research program focused on delaying and preventing Alzheimer's disease, other forms of dementia, and declines in memory and thinking. Called the Adult Changes in Thought (ACT) study, this program is the world's longest-running study of its kind and includes one of the...
Publisher: Rlpg/Galleys
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