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Living Beyond Functional Neurological Disorder(FND): Understanding Your Brain, Calming Your Nervous System, And Finding Hope In Recovery When the body stops following the mind's commands, confusion and fear often take over. Functional Neurological Disorder brings clarity and hope to one of the most misunderstood conditions in modern medicine. Blending neuroscience, psychology, and compassion, this book shows how symptoms are real, brain-based expressions of distress-not imagined or fabricated. It offers a roadmap for understanding what's happening inside your nervous system and how recovery can begin through safety, awareness, and gentle brain retraining. Written by an experienced clinician and educator, this book translates complex science into practical, human-centered guidance. You'll discover how emotional stress, trauma, and nervous system dysregulation can manifest as physical symptoms-and more importantly, how to reverse the pattern. Through mindfulness, movement, and self-compassion, you'll learn to calm your brain's "alarm system" and rebuild trust in your body one moment at a time. With relatable life- stories of recovery, step-by-step strategies, and reflective exercises, this book empowers readers to move beyond confusion and stigma into confidence and control. Whether you are newly diagnosed, supporting someone with FND, or a healthcare professional seeking deeper understanding, living beyond Functional Neurological Disorder will leave you inspired by one simple truth: healing is not only possible-it begins with you.
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