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- The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrees, and More
Description
Gluten-Free Almond Flour Cookbook: 99 Family-Friendly Recipes
99 family-friendly gluten-free recipes for breakfast, dinner, and dessert.The Gluten-Free Almond Flour Cookbook by Elana Amsterdam delivers ninety-nine tested recipes that transform traditional family favorites into nutritious gluten-free meals. From morning Pancakes to satisfying Eggplant Parmesan to decadent Chocolate Cake, every recipe uses almond flour as the primary ingredient, making these dishes naturally suitable for those with celiac disease and gluten sensitivity.
Nutritional Benefits of Almond Flour Cooking
Almond flour provides significant nutritional advantages over traditional wheat flour. These recipes are low glycemic and low in cholesterol, while being high in protein and fiber. This nutritional profile makes the cookbook valuable for individuals managing diabetes, obesity, and high cholesterol, extending its usefulness beyond the gluten-free community.
Recipes for Every Meal
The cookbook covers all meal categories with practical, family-tested recipes. Quick breakfast treats get you started in the morning, comfort food entrées satisfy dinner needs, and showstopping desserts complete your meals. Each recipe has been developed to match the taste and texture of traditional versions while maintaining complete gluten-free integrity.
Low Dairy, High Nutrition
Most recipes minimize dairy content, making them suitable for multiple dietary restrictions simultaneously. The high protein and fiber content from almond flour creates satisfying meals that support stable blood sugar levels and sustained energy throughout the day.
About Author Elana Amsterdam
ELANA AMSTERDAM is the popular food blogger of Elana's Pantry, where she shares gluten-free and Paleo recipes. She is the author of Paleo Cooking from Elana's Pantry and Gluten-Free Cupcakes. She lives with her family in Boulder, Colorado. Visit www.elanaspantry.com.
Whether you're newly diagnosed with celiac disease, managing food allergies, or simply seeking healthier cooking methods for your family, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.
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