Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Muc - Paperback
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Language:EnglishPublisher:ShambhalaISBN-13:9781611809657ISBN-10:1611809657UPC:9781611809657Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Parenting, Cognitive Psychology & Cognition, Personal GrowthSize:8.60 x 6.20 x 1.50 inchesWeight:1.1001Product ID:SCNGCFJZH2
Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Muc
2023 National Parenting Product Award Winner 2023 Next Generation Indie Book Awards Finalist Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our...
Language:EnglishPublisher:ShambhalaISBN-13:9781611809657ISBN-10:1611809657UPC:9781611809657Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Parenting, Cognitive Psychology & Cognition, Personal GrowthSize:8.60 x 6.20 x 1.50 inchesWeight:1.1001Product ID:SCNGCFJZH2
YAEL SCHONBRUN, PhD, is assistant professor of psychology at Brown University, a family therapist, and co-host of the podcast Psychologists Off the Clock. In 2014, she wrote a piece on motherhood and ambition for the New York Times that went viral. She has since contributed a chapter to Double Bind: Women on Ambition alongside Roxane Gay, Molly Ringwald, and others and has written for Psychology...
Publisher: Shambhala
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