The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself

Discover the serenity of self-love through your own words

Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.

What sets The Self-Love Journal apart from other self-help books:

• Results-oriented technique-This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
• Inspires personal growth-Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
• Tools for daily self-discipline-The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.

Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.

LESLIE MARCHAND has been a Licensed Clinical Social Worker for 25 years. She writes and teaches about personal wellness and professional self-care through her blog and online courses at SoYoCo.org.