The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks - Paperback
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Availability:In StockContributor:Robert A. Emmons PhdSeries:Little Book ofPublish date:2016-09-06Pages:96
Language:EnglishPublisher:GaiaISBN-13:9781856753654ISBN-10:1856753654UPC:9781856753654Book Category:Family & Relationships, Philosophy, Body, Mind & SpiritBook Subcategory:Reference, Mindfulness & MeditationSize:5.80 x 4.30 x 0.50 inchesWeight:0.3197Product ID:SCP71T42TK
The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of...
Series: Little Book of
Language:EnglishPublisher:GaiaISBN-13:9781856753654ISBN-10:1856753654UPC:9781856753654Book Category:Family & Relationships, Philosophy, Body, Mind & SpiritBook Subcategory:Reference, Mindfulness & MeditationSize:5.80 x 4.30 x 0.50 inchesWeight:0.3197Product ID:SCP71T42TK
Robert Emmons, PhD, is a Professor of Psychology and Lab Director of the Emmons Lab at University of California, Davis. He is the world's leading scientific expert on gratitude and the founding editor-in-chief of The Journal of Positive Psychology. He is a prominent speaker and the author of numerous books, including Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity (Jossey...
Publisher: Gaia
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