The End of Stress: Four Steps to Rewire Your Brain - Paperback
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Language:EnglishPublisher:Atria BooksISBN-13:9781582704913ISBN-10:1582704910UPC:9781582704913Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, NeuropsychologyBook Topic:Stress ManagementSize:8.30 x 5.40 x 0.70 inchesWeight:0.4497Product ID:SC6PCTX8FW
The End of Stress: Four Steps to Rewire Your Brain
Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain's default reaction from stress, anxiety, and depression to calm, creativity, and happiness. Have you been struggling with your levels of stress, unable to escape it completely? It's not your fault. We were brought up in a fear-based,...
Language:EnglishPublisher:Atria BooksISBN-13:9781582704913ISBN-10:1582704910UPC:9781582704913Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, NeuropsychologyBook Topic:Stress ManagementSize:8.30 x 5.40 x 0.70 inchesWeight:0.4497Product ID:SC6PCTX8FW
Don Joseph Goewey is the executive director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello. Prior to that, Don managed the department of psychiatry at Stanford University Medical School and directed the Center for Attitudinal Healing (CAH), where he helped pioneer a psycho-spiritual approach to overcoming catastrophic life events. At CAH, Don worked...
Publisher: Atria Books
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