Plantfed Mama's Holistic Guide to a Vegan Pregnancy

Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including:

• How to get essential vitamins and minerals through food.
• The difference between essential supplementing and wasteful supplementing.
• How to prepare certain foods to increase nutritional value and decrease mineral inhibitors.
• Good carbs, good fats, and proteins.
• The link between morning sickness, painful breastfeeding, and certain foods.
• The link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps.
• The importance of gut-health, for mama and baby.
• Vital holistic health information for a healthy mind, body and soul.
• Your spiritual connection to your unborn child.
• Herbal remedies for pregnancy, delivery, after-care and baby.
• Nourishing baby after birth and raising a healthy, compassionate vegan child.
• Plus much more



About the Author
Amis Cameron, Suzy: - Suzy Amis Cameron is an environmental advocate and mom of five. A former actor and model, she founded MUSE School in California, the first school in the country to offer a plant-based lunch program, with her sister Rebecca Amis. Suzy has founded several plant-based organizations, including Plant Power Task Force, Cameron Family Farms, and Verdient, with her husband, filmmaker James Cameron, as well as Red Carpet Green Dress, showcasing environmentally responsible fashion. As an actor, Suzy was featured in more than twenty-five films, including The Usual Suspects and Titanic. As an Executive Producer, Suzy worked on the 2019 documentary, The Game Changers. www.suzyamiscameron.comMarx, Candy: - Candy Marx is a Registered Plant-based Nutritionist, Registered Master Herbalist, Social Entrepreneur, Conservationist, Writer, Intuition & Spiritual Mentor/Healer, a Mama of two, and a Kind Living and Wellness Influencer behind the popular Instagram account and website, Plantfed Mama. An award-winning ex-fashion footwear designer, Candy left high-end fashion and changed direction after discovering how detrimental leather is to animals and the planet. Leather is listed twice on the World's Top Ten Pollutants from factory farms and leather tanneries. Rebranding to Plantfed Mana, the eco-vegan social brand supports artisans from developing countries, and several animal welfare, conservation and humanitarian charities by donating 100% of the profits from its BE KIND Series. Also the founder of the Plantfed Mana Herb Shop and Mana Holistic Development, Candy is passionate about plant-based eating, holistic health and wellness, spirituality, humanity, and being kind to all life. Originally from Hawkes Bay, New Zealand, Candy currently lives with her vegan family in Sydney, Australia.De Gelder, Paul: - Paul is an Author, TV Host, Motivational Speaker, Navy Diver, Shark Attack Survivor, and a Conservationist. www.pauldegelder.com