Perimenopause Power: Navigating Your Hormones on the Journey to Menopause - Paperback
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Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help...Maisie Hill is a highly qualified and sought-after expert in menstrual health and is the author of Period Power, a book lauded as 'life-changing' and 'essential' by readers. For over 15 years Maisie has worked with clients to support them through all aspects of their hormonal journey - from menstruation to menopause and beyond. She hosts the Period Power podcast and is the founder of The Flow...
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