Naked and Healthy: Uncovering the Lifestyle Your Mind, Body, Spirit, and Marriage Need

Your personal health and the strength of your marriage are linked.

When a couple commits to support each other "in sickness and in health," they proactively promise to promote healthy habits in each other. When both spouses are at their best emotionally, spiritually, and physically, the marriage grows stronger. Whether you are newlyweds or have been together for years, this book will help you cultivate healthy rhythms:

• Navigate work-life balance to manage stress as a team
• Establish healthier routines for well-being
• Improve sleep habits
• Strengthen mental health and emotional resilience
• Deepen intimacy through mindfulness and communication
• Build a spiritual foundation that anchors your relationship

Relationship experts Dave and Ashley Willis provide actionable strategies and inspiration to help you and your spouse fulfill your wedding vows.

You can have a thriving marriage based on wellness.

About the Author
Willis, Dave: - Dave and Ashley Willis spent thirteen years in full-time church ministry before joining the XO Marriage team to build stronger, Christ-centered marriages. With XO Marriage--the largest marriage-focused ministry in the world--their books, blogs, podcasts, speaking events, and media resources have reached millions of couples worldwide. Dave and Ashley speak at all XO events, host The Naked Marriage Podcast and regularly create new marriage resources. They also co-host the MarriageToday broadcast on Daystar Television Network, which features their teachings alongside MarriageToday founder, Pastor Jimmy Evans.