Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live - Paperback
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Language:EnglishPublisher:Blue Rider PressISBN-13:9780399575945ISBN-10:399575944UPC:9780399575945Book Category:Body, Mind & Spirit, Art, Self-HelpBook Subcategory:Mindfulness & Meditation, Criticism & Theory, MeditationsSize:8.70 x 6.40 x 0.70 inchesWeight:1.4021Product ID:SCXQZVPQKJ
Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live
A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner...
Language:EnglishPublisher:Blue Rider PressISBN-13:9780399575945ISBN-10:399575944UPC:9780399575945Book Category:Body, Mind & Spirit, Art, Self-HelpBook Subcategory:Mindfulness & Meditation, Criticism & Theory, MeditationsSize:8.70 x 6.40 x 0.70 inchesWeight:1.4021Product ID:SCXQZVPQKJ
Christophe André is a French psychiatrist and bestselling author who has practiced meditation for many years. He runs meditation groups at the Sainte-Anne Hospital in Paris, helping people to free themselves from suffering and enjoy their lives. After many highly acclaimed books, Looking at Mindfulness is his most original and personal work.
Publisher: Blue Rider Press
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