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Journaling for Higher Self

Journaling for Higher Self - Paperback

by Ma Ifscp Heather Leavesley
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Availability:In StockContributor:Ma Ifscp Heather LeavesleyPublish date:2024-02-16Pages:220
Language:EnglishPublisher:B.C. Allen Publishing and Tonic BooksISBN-13:9798989801602UPC:9798989801602Book Category:Medical, PsychologyBook Subcategory:Mental Health, Psychotherapy, MovementsBook Topic:Counseling, GestaltSize:10.00 x 7.00 x 0.46 inchesWeight:0.8598Product ID:SCRW95QJR5

Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.


Language:EnglishPublisher:B.C. Allen Publishing and Tonic BooksISBN-13:9798989801602UPC:9798989801602Book Category:Medical, PsychologyBook Subcategory:Mental Health, Psychotherapy, MovementsBook Topic:Counseling, GestaltSize:10.00 x 7.00 x 0.46 inchesWeight:0.8598Product ID:SCRW95QJR5
Publisher: B.C. Allen Publishing and Tonic Books

Contributor(s)

Ma Ifscp Heather Leavesley

Author

Ma Ifscp Heather Leavesley

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