How to get clear and healthy skin

HOW TO GET CLEAR AND HEALTHY SKIN

This is a skincare book on how I in my profession as a skin therapist helped clients to manage skin conditions such as acne, rosacea, sensitised reactive and damaged skin, prematurely aged skin and a general redness in the skin.

Focus is on protecting the skin from harmful factors and fuelling the body with the right nutrition and vitamins. I guide you through common skincare products and share real examples from clients I have helped, and I have gathered the most frequent questions from clients about skincare routines.

Whether you have serious skin conditions or just want to prevent further ageing or damaged skin, you will benefit from this advice and for best result combine it with facial treatments from your local skin therapist.

Content:

- The importance of essential fatty acids for the skin and body.

- Common foods that can be harmful to your skin.

- The importance of keeping the skins pH value correct.

- How high computer exposure can affect the skin in a negative way.

- Real stories of clients who has improved their skin health by adding her advice in their skincare routine.