Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini: (AYP Enlightenment Series) - Paperback
by Yogani
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781478343257ISBN-10:1478343257UPC:9781478343257Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:YogaSize:8.00 x 5.00 x 0.27 inchesWeight:0.28Product ID:SCXWBFMNQZ
Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini: (AYP Enlightenment Series)
"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating...
Series: Ayp Enlightenment #4
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781478343257ISBN-10:1478343257UPC:9781478343257Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:YogaSize:8.00 x 5.00 x 0.27 inchesWeight:0.28Product ID:SCXWBFMNQZ
Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha,...
Publisher: Createspace Independent Publishing Platform
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