25 Lessons in Mindfulness: Now Time for Healthy Living - Paperback

Rezvan Ameli, PhD, is a senior clinical psychologist who has extensive research, clinical, and teaching experience. For the past 12 years, she has worked at the National Institute of Mental Health (NIMH), where she provides clinical training for diagnosing and measuring mood and anxiety disorders. In addition to being licensed as a psychologist, she is certified as a cognitive therapist by the Academy of Cognitive Therapy and has received training from the Beck Institute for Cognitive Therapy. Prior to working at the NIMH, Dr. Ameli provided clinical and administrative services, as well as teaching and conducting research, at Yale-New Haven Hospital and Hartford Hospital. She has held academic positions at Yale University, the University of Connecticut, and Howard University. She has worked with diverse clinical populations and age groups and has developed several clinical programs. She has also collaborated on more than 20 research projects and published about 30 journal articles. Dr. Ameli has been studying mindfulness, yoga, and yoga philosophy for over a decade. She volunteers her services to the National Institutes of Health community and the public in applying mindfulness and meditative practices to reduce stress and enhance the quality of life. For her commitment to promoting employee productivity and well-being by reducing stress at the workplace, she received the NIMH Director's Award.