A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another.
Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active.
Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in
Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life,
Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.
About the AuthorStephanie Marango, MD, RYT, is an integrative physician. A graduate of Stanford University (and Silicon Valley), Dr. Marango received her MD with distinction in research from the Icahn School of Medicine at Mount Sinai and trained in psychiatry at the California Pacific Medical Center. In addition to her private practice in New York, she educates about wellness via lectures at medical centers and health organizations nationwide, and her expertise is cited throughout print and broadcast media like
Women's Health,
Fitness,
Shape Magazine, SiriusXM, WABC radio, WTNH TV. She is also a co-author of
Your Body and the Stars. Currently, Dr. Marango is spending most of her professional time as founder/CEO of Coherent Health. Visit her website at StephanieMarangoMD.com.
Rebecca Gordon is a celebrated astrologer, renowned author, presenter, and founder of the near twenty-year-running Rebecca Gordon Astrology School. From healing astrology readings to inspiring international retreats, classes, workshops, and conferences, Rebecca and her vibrant practice have helped thousands to align with their true life path. She is the resident astrologer for Harper's Bazaar and has been featured in leading publications like
The New York Times,
The New Yorker,
The Financial Times,
Forbes,
The Oprah Magazine, and
Vogue. She has also made television appearances on shows like Dr. Oz, CBS, and CNN, among others. Visit her website at RebeccaGordonAstrology.com.
