DBT Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Me by Hill, Linda

DBT Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Me

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Contributors:
Publisher:
Release Date:
2023-10-06
Pub Date:
2023-10-06
Binding:
Paperback
Author:
Linda Hill
Book Topic:
Stress Management
Book Subcategory:
Emotions, Self-Management
Book Category:
Psychology, Self-Help
Media Mail:
Y
Returnable:
Y
ISBN 13:
9781959750307
Weight:
0.41 lbs
Size:
9.00 x 6.00 x 0.28 inches
Pages:
120
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