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Mental Health Self-Help Books

Self-Help – Practical guides offering strategies for resilience, emotional balance, and personal growth.

1242 Results

1242 Results

-5%
Times in My Mind

Times in My Mind

Janlisa Parris
$17.99
$18.99
Managing Your Depression: Strategies to Help You Feel Better

Managing Your Depression: Strategies to Help You Feel Better

Susan J. Noonan
$54.99
-28%
Rabbit Holes and Rainbows: A Mental Health Memoir

Rabbit Holes and Rainbows: A Mental Health Memoir

Cathy Shah
$17.99
$24.99
-26%
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

Rheeda Walker, Na'im Akbar
$19.99
$26.95
-29%
DBT, CBT, and ACT Workbook: Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health

DBT, CBT, and ACT Workbook: Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health

Isabelle Rivers
$19.99
$27.97
-8%
The Anti-Capitalistic Mentality (1956)

The Anti-Capitalistic Mentality (1956)

Ludwig Von Mises
$34.99
$37.95
-28%
8 Keys to Healing, Managing, and Preventing Burnout

8 Keys to Healing, Managing, and Preventing Burnout

Morgan Johnson
$17.99
$24.99
-26%
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life

Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life

Laura E. Knouse, Russell A. Barkley
$13.99
$18.95
-26%
The Healing Power of Korean Letter Writing

The Healing Power of Korean Letter Writing

Juhee Mun
$16.99
$22.99
-25%
Anxiety: Master Your Mind. Live Without Fear

Anxiety: Master Your Mind. Live Without Fear

Juliano Pimentel
$14.99
$19.99
-16%
The Stop Walking on Eggshells Card Deck: Core Skills to Help You Deal with High-Conflict People

The Stop Walking on Eggshells Card Deck: Core Skills to Help You Deal with High-Conflict People

Randi Kreger
$15.99
$18.95
Escaping Addiction: Resetting the Brain for Success

Escaping Addiction: Resetting the Brain for Success

Patrick Bordeaux, George F. Koob
$37.99
-24%
Daydreaming: The Beauty and Power of a Wandering Mind

Daydreaming: The Beauty and Power of a Wandering Mind

Doris H. Snyder
$15.99
$20.95
-28%
Psychobabble: Viral Mental Health Myths & the Truths to Set You Free

Psychobabble: Viral Mental Health Myths & the Truths to Set You Free

Joe Nucci Lpc
$20.99
$28.99
-27%
Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

Judah Smith, Les Parrott
$21.99
$29.99
-27%
Just Elevate: The Will to Win Through Discipline

Just Elevate: The Will to Win Through Discipline

Anthony J. Corsinetti
$10.99
$14.99
-28%
The Science of Happiness Workbook: 10 Practices for a Meaningful Life

The Science of Happiness Workbook: 10 Practices for a Meaningful Life

Greater Good Science Center, Kira M. Newman, Jill Suttie
$17.99
$24.99
-27%
Thriving on Your Journey Beyond Trauma: Tools and Reflections for Healing

Thriving on Your Journey Beyond Trauma: Tools and Reflections for Healing

Lisa Lacen Dhs Lmft
$15.99
$21.99
-27%
Loserthink: How Untrained Brains Are Ruining America

Loserthink: How Untrained Brains Are Ruining America

Scott Adams
$21.99
$29.99
-23%
Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faste

Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faste

Daniel G. Amen, Chloe Amen, Alize Castellanos
$12.99
$16.95

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