Mindfulness at the Park

Winner - 2021 Mom's Choice Awards, Gold

Lovable, curious Little Mouse is back to help kids use yoga and mindfulness to solve problems and manage emotions in Mindfulness at the Park, the second book in the acclaimed Little Mouse Adventures series from Teresa Power, the international bestselling author of The ABCs of Yoga for Kids series and Kids' Yoga Day creator!

Little Mouse and his family live in a cozy burrow nestled in Tammy McDoodle's backyard.

Tammy and her mother love to practice yoga and mindfulness together, and Little Mouse loves to follow along!

In this beautifully illustrated book, Little Mouse, along with Tammy's wise, lovably lazy cat, Mr. Opus, follow Tammy's family on an adventure to a bustling neighborhood park filled with new sights, sounds and people.

Blending humor and fun, Mindfulness at the Park gently imparts ways to navigate the excitement and uncertainty of new experiences.

Kids will delight in Little Mouse's adventures, while adults will love watching children apply their new-found skills to quiet their minds and manage stressful situations.

Visit abcyogaforkids.com for more fantastic resources after purchasing Mindfulness at the Park.


About the Author
Teresa Anne Power: - Teresa Anne Power is an internationally recognized yoga expert and author of two award-winning series, Little Mouse Adventures and the ABCs of Yoga for Kids. Her mission is to share strategies and tips to help children, parents, and educators enrich their lives and manage stress. Teresa has been featured on Good Morning America, in Parenting and Reader's Digest, and on Fox 11 Los Angeles, Telemundo, CBS Los Angeles, and other media outlets. She is also the founder of International Kids' Yoga Day, a free celebration of yoga that takes place every April.Emma Allen: - Emma Allen loves to work in watercolor and gouache and finds inspiration in lots of things but perhaps most of all in nature's beautiful colors, patterns, and shapes. Emma's favorite things to illustrate are children, animals, trees, and plants, with some gentle comedy thrown in for good measure.