Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions

An essential guide to helping common musculo-skeletal conditions through Pilates exercises.

Sarah Sessa is a physiotherapist and Pilates Instructor. She qualified as a physiotherapist from University College London in 1995 and went on to specialise in neuro-rehabiliation, oncology and palliative care.

After a career as a professional ballet dancer Karen Pearce trained as a Pilates Instructor in 2000 and is also qualified to teach matwork and machines. She has a particular interest in rehabilitation Pilates.